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“And the time came when the risk to remain in a tight bud was more painful than the risk that it took to blossom.” -Anis Nin

Are you still working on the same new years resolutions from 3 years ago?

What is Coaching? Coaching provides an on-going partnership designed to help clients produce results in their personal and professional lives. Through coaching you will set realistic goals, take more action, make better decisions, and connect to natural strengths while focusing on solutions rather than problems.  Many of us know what we want to do or accomplish but get distracted by daily demands or just don’t have the mental or physical energy to take our goals to completion. The truth is if we could have done it on our own, we would have.

How many people do you think get up every morning with the intention of screwing up?

Everything in life begins with a choice to face something or avoid something. To be healthy and happy we have to look at what we believe and the way we judge ourselves.

Some of the reasons that someone might hire a coach:

  • There is something at stake
  • There is a gap between where someone is and where they want to be
  • A big decision has to be made and is time sensitive
  • Lack of clarity or direction

Through the coaching process, the client chooses the focus of conversation, while the coach listens and contributes observations, questions and concepts, while generating possibilities and action plans.

Some people ask, ”why can’t a friend or family member coach me?”  They can but only to a certain degree.  Friends and family lack the objectivity that a coach can provide. Your growth can be threatening to someone whose relationship depends on you staying basically the way you are. Your coach’s goal is to support the achievement of your new choices.

Allison

“If not now-when?” The Talmud
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